Our Immune System Is Not What It Used To Be!
Over the past 50 years devitalized food sources and poor eating habits have robbed the body of the vital nutrients it needs to remain in optimal health. An increase in prescription medications, like antibiotics, coupled with daily exposure to chemicals, toxins and bacteria has helped to weaken the immune system of most people in this country.
One of the most common health problems in the USA is poor digestion, because of unhealthy lifestyles. This has been labeled as a disease and called 'Acid Reflux'.
What is Acid Reflux? Initial cause is poor digestion, usually from diets that irritate the stomach lining. Many take Antacids to quiet the indigestion. The problem gets worse because Antacids neutralize acid in the stomach. Cells in the stomach need acid for proper digestion. Eventually the stomach cells start dying, digestion gets worse and undigested food starts to form gas and begins to back up into the mouth. Furthermore, this undigested food in the colon starts to ferment and form toxins from the unhealthy bacteria that develop. These toxins, undigested food and bacteria get into the blood stream and the Immunity Cells have to work overtime to attempt to fix the problem, but cannot without help. Eventually there can be a breakdown in your immunity.
How can I improve my digestion?